Quick Workouts

A book is growing when its rank in a category has improved over 7 days. A lower number means a better rank.

Only the books in the first 20 places of each category's best-seller list appear here.

Best sellers on Amazon.ca (opens in a new tab)

Growing books in this category
Book	Rank	Gain over 7 days	Data as of
Chair Yoga for Weight Loss & Toning: Complete Guide to Look and Feel Better in Just 10 Minutes a Day - Exercise Book for Seniors over 60 Alex Harper	5	+127 places	October 28, 2026 at 7:38 p.m.
Face Yoga Anastasia Goron	26	+113 places	October 28, 2026 at 6:46 a.m.
Tai Chi pour Retrouver la Forme en 28 Jours: Un programme progressif de 10 minutes par jour pour améliorer votre mobilité, votre équilibre et votre bien-être philippe esprit fit	30	+84 places	October 29, 2026 at 7:00 a.m.
Strength Training at Home for Women Over 50: 30-minute Workout Plans To Keep You Fit And Healthy NJ's Fitsquad Publication	13	+68 places	October 29, 2026 at 7:00 a.m.
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Michael Matthews	12	+35 places	October 29, 2026 at 7:00 a.m.
Military Calisthenics for Women Beginners: 20-Minute-a-Day Workouts to Build Strength and Get Toned \| Train Anywhere, No Equipment Needed Fortis Echo Editions	6	+34 places	October 28, 2026 at 10:50 p.m.
Military Calisthenics for Men Over 40 Chart Book: 28-Day Full-Color Bodyweight Visual Workout Plan to Burn Belly Fat, Rebuild Strength, Protect Your Joints, and Restore Discipline in 15 Minutes a Day Nicky McGiver Jr., Curious Minds Int-Press	12	+15 places	October 28, 2026 at 10:50 p.m.
Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week John R. Little, Doug McGuff	8	+13 places	October 28, 2026 at 6:46 a.m.
Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker) Happy Books Hub	2	+8 places	October 28, 2026 at 11:49 a.m.
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day LearnWell Books	6	+8 places	October 28, 2026 at 11:49 a.m.
Body by Science: A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week John Little, Dr Doug McGuff MD	14	+7 places	October 28, 2026 at 7:38 p.m.
Daily Food Journal: 90-Day Meal Tracking Diary - Calorie Counter for Weight Loss Diet Exercise & Fitness Tracker for Women Amie Barr	16	+3 places	October 27, 2026 at 10:36 p.m.
Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss Alex Harper	1	+2 places	October 28, 2026 at 11:49 a.m.

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