Michael Matthews

Books

• Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle
• Muscle for Life Fitness Journal: A 12-Month Program for Transforming Your Body and Health at Any Age
• The Little Black Book of Workout Motivation · Paperback · 2018
• The Little Black Book of Workout Motivation · 2018
• The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months · Paperback · 2015
• Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body · Paperback · 2019
• Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body · Hardcover · 2023 Growing