Curious Minds Int-Press

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Books

Chair Tai Chi for Men Over 50 Chart Book: A 28-Day, Full-Color Visual Guide with Step-by-Step Seated Routines to Ease Stiffness, Improve Mobility, and Move with Confidence in Just 10 Minutes a Day · Paperback · 2026
Chair Yoga for Seniors Over 60 Chart Book: A 28-Day Quick Visual Guide with Gentle Seated Exercises to Support Balance, Flexibility & Daily Mobility | No Floor Exercises, Just 10–15 Minutes a Day
Military Calisthenics Fat Burn Challenge Chart Book: 28-Day Full-Color Bodyweight Visual Workout Plan to Burn Belly Fat, Boost Energy, Build Stamina, and Restore Discipline in 15 Minutes a Day · Paperback · 2026
Military Calisthenics for Men Chart Book: A 28-Day Full-Color Bodyweight Visual Workout Plan to Rebuild Strength, Burn Belly Fat, and Restore Discipline in 10–15 Minutes a Day · Paperback · 2026
Military Calisthenics for Men Over 40 Chart Book: 28-Day Full-Color Bodyweight Visual Workout Plan to Burn Belly Fat, Rebuild Strength, Protect Your Joints, and Restore Discipline in 15 Minutes a Day · Paperback · 2026 Growing
Military Calisthenics for Men Over 50 Chart Book: 28-Day Visual Plan to Rebuild Strength, Mobility & Confidence in 10–15 Minutes a Day | No Gym, No Guesswork, Smarter Progressions · Paperback · 2026 Growing
Military Calisthenics for Women Chart Book: A 28-Day Visual Bodyweight Plan with 10–15 Minute Daily Workouts to Build Strength, Improve Push-Ups and Endurance, and Train at Home | No Gym Required · Paperback · 2026
Military Calisthenics for Women Over 40 Chart Book: A 28-Day Low-Impact Visual Bodyweight Plan with 10–15 Minute Daily Workouts to Build Strength, Improve Balance & Mobility, and Feel Strong After 40 · Paperback · 2026
Tai Chi Chair Yoga for Seniors Chart Book: A 28-Day Seated-to-Standing Visual Plan to Ease Stiffness, Support Balance & Mobility, Build Strength & Confidence, & Stay Independent. Just 10 Minutes a Day