Military Calisthenics for Women Over 40 Chart Book: A 28-Day Low-Impact Visual Bodyweight Plan with 10–15 Minute Daily Workouts to Build Strength, Improve Balance & Mobility, and Feel Strong After 40
PaperbackPublished in 2026Language: English
Author: Michelle Odessa, Curious Minds Int-Press
ASIN 1807972062 · See on Amazon.ca (opens in a new tab)
Author on Amazon.ca: Michelle Odessa (opens in a new tab), Curious Minds Int-Press (opens in a new tab)
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