Michelle Odessa

Page auteur sur Amazon.ca (s'ouvre dans un nouvel onglet)

Livres

Military Calisthenics for Women Chart Book: A 28-Day Visual Bodyweight Plan with 10–15 Minute Daily Workouts to Build Strength, Improve Push-Ups and Endurance, and Train at Home | No Gym Required · Broché · 2026
Military Calisthenics for Women Over 40 Chart Book: A 28-Day Low-Impact Visual Bodyweight Plan with 10–15 Minute Daily Workouts to Build Strength, Improve Balance & Mobility, and Feel Strong After 40 · Broché · 2026